Peppermint Tea Diet

I just read this "Posh's Peppermint tea diet" article on on the Metro website about an 11 hour flight she made with only tea to eat

Ingredients

• Peppermint tea bags
• Iron willpower to starve yourself for 11 or more hours at a stretch

Typical Results

• Unhealthy weight loss
• Being too skinny
• Losing muscle as well as fat
• Wrecking your metabolism

Alternative

• Drinking peppermint tea in place of soda, milky drinks, coffee, fruit juice or smoothies
• Eating moderate amounts of good food
  
• Now THAT'S Healthy!

Well, I have to say that I regularly go more than 11 hours without eating anything at all and am only normally slim (not skinny) - but that is from 7 at night until 6 in the morning. Maybe Victoria was just jet-lagged and in a night phase but if not, someone should mention that fasting is not a way to lasting weight loss....

Posh's peppermint tea diet | Metro.co.uk

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